What is Sanare Today?
Sanare Today provides help and support for those hurting from depression, anxiety or addictions. Staff are trained and experienced in using the most effective strategies and therapies available such as Cognitive-Behavioral Therapy, Mindfulness, Motivational Interviewing and Dialectical Behavioral Skills Training. Individuals will be welcomed during their first appointment and staff will complete a whole person evaluation. We believe in thinking outside the box and will assess an individual regarding their struggles with emotions, addictions, relationships, work/school, physical health and even spiritual struggles.
If staff and the individual agree to attend Sanare, the individual will meet in a group setting several times each week. The frequency is intentional and allows for individuals to get back on their feet quicker than in traditional once a week or every other week therapy. The group setting is also intentional. Individuals want to be with others experiencing similar struggles. Social interaction and connection is one of the most powerful ways to counter struggles with mood or addictions. By listening to our clients, we have learned that people want to feel better and want to be in charge of their lives. Staff at Sanare will teach individuals the skills and strategies needed to regain control of their emotions, thoughts, and behaviors. Support from family and significant others will also be included in the treatment process. Individuals will be connected with as many resources they need or want before being discharged from Sanare.
WHAT OUR CLIENTS SAY
"I was in Dr. Lou's group 3 years ago and it changed my life. When I joined Dr. Lou's group I learned the tools that I needed to be able to have control over my emotions and now I am able to function on a daily basis and live my life. "
"A raging storm of disappointment and fear led to my suicide attempt in January 2011. Dr. Lou’s IOP offered tools for finding hope, joy, and a sense of purpose. I now have a new career sharing my hope, safe relationships, and joy in just being me."
"When I came to Dr. Lou's group I was unable to function. I was so depressed I sat in a chair, preferably in the dark, all day. No desire for anything. I was taught tools to help me get back to living. It wasn't easy but if I can do it anyone can! My life has done a 360 and I am happier than I've ever been! I am living life!"
FROM DR. LOU’S BLOG
Hello everyone, What did you do to make your holidays the best ever? It is a new year and I hope things so far are going well. Unfortunately, there are no guarantees in life. Some days will be more challenging than others. When it comes to being happy, some people believe this is an attitude… Continue Reading