Nerissa Walkup

It can be hard to find people, or even a therapist, who truly listen without minimizing or dismissing your concerns. Maybe you have well-meaning people in your life who are quick to offer the classic three steps to cure depression list. That is exactly why my group in Center City exists. It is a space where everyone belongs, where your experiences are seen and validated.

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My name is Narissa Walkup, and I use she and her pronouns. I am a licensed professional counselor who uses a mix of evidence-based and creative methods. In our work together, we may use Acceptance and Commitment Therapy to help you navigate challenges while moving toward what matters most to you, Dialectical Behavior Therapy to build emotional regulation skills, and expressive arts to explore meaning through music, imagery, or poetry.

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My group has a lot of energy, and while we do meaningful work, we also make space for laughter and connection. I cannot promise that all problems will be resolved by the time you finish the program, but I do believe you will leave feeling stronger and more equipped to handle what comes next.

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Taking this step is an act of courage, and I want to recognize that. If you are ready to find support that feels real and restorative, I would love to welcome you into the group.