Ja'Lisa Thompson

Navigating the challenges of sobriety can feel overwhelming, but you do not have to do it alone. In our dual IOP program, you will have the opportunity to strengthen your mental health, develop coping skills, and build a lasting foundation for recovery.

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I’m Ja’Lisa Thompson, the counselor for Sanare’s evening dual IOP group in Wilmington, Delaware. My background includes cognitive behavioral therapy, interpersonal therapy, and crisis intervention. I use these approaches to help individuals gain perspective, build healthier relationships, and develop effective relapse prevention tools.

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In our group, we create a supportive community rooted in empathy and honesty. It is a space where you can be real, learn from others, and practice the skills that help you move forward. I am committed to guiding each person in the group with compassion, structure, and care, and I look forward to walking this journey with you.